"There's a joke that calorie restriction may or may not extend your life, but it will most assuredly make your life feel longer."
http://www.nytimes.com/2009/10/11/magazine/11Calories-t.html
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I liked this article except for how they referred to it as "calorie restriction". It just makes it seem so unappealing. Now that I eat healthier, I think I actually eat more. For one thing, I can eat about 5 apples for the same amount of calories as a bag of skittles. That's more food!
ReplyDeleteI've heard of that study before on the mice, and I think its really interesting. Im not sure if its something that a lot of people will practice, but maybe with the health care reforms some kind of program will be set up like that to battle obesity.
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